Fruity Golden Waffles

* Exported from MasterCook *

FRUITY GOLDEN WAFFLES

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Breakfast Low-Fat
Mcdougall

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 c Rolled oats
1/3 c Whole-wheat flour
1/4 c Chopped dates -- or raisins, o
-- 2 t. honey
1/2 ts Salt
5 c Water

Recipe by: The New McDougall Cookbook Preparation
Time: 0:15
Mix the oats, flour, dates, raisins or honey, and
salt in a large bowl. Add the water to make a batter.
Pour the batter into a blender in batches until the
consistency is smooth. (Or process all at once in a
food processor.) Cook for 8 to 10 minutes in a waffle
iron set on high.
125 calories, 1.8 grams fat per serving.
From the collection of Sue Smith, S.Smith34, Uploaded
June 16, 1994



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