Sourdough Waffles

* Exported from MasterCook *

SOURDOUGH WAFFLES

Recipe By :
Serving Size : 3 Preparation Time :0:00
Categories : Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Sourdough Starter (see
Previous
Recipe)
1 c Lowfat soy milk
1 1/2 c Whole wheat flour
1/2 ts Baking soda
1 t Baking powder
1/2 ts Salt

This recipe can be used for either sweet or savory
waffles. For a delicious breakfast or dessert waffle,
add either 1 cup fresh or frozen blueberries or 1 cup
peeled, diced peaches, slightly crushed.

You do have to prepare part of this recipe the night
before for the starter to work.

Mix sourdough starter, soy milk, and 1/2 cup of the
whole wheat flour. Cover and let stand at room
temperature for 12-24 hours. When ready to cook, add
the remaining 1 cup whole wheat flour, baking soda,
baking powder, and salt. Heat waffle iron, pour in the
appropriate amount of batter for your specific model,
and spread to the edges of the waffle iron. Close and
cook until gently browned.

Total Calories Per Serving: 302 Fat: 2 grams

This article originally appeared in the March/April,
1994 issue of the _Vegetarian_Journal_, published by
the Vegetarian Resource Group, PO Box 1463, Baltimore,
MD 21203.

From: bobbi@clark.net (Bobbi Pasternak). rfvc Digest
V94 Issue #204, Sept. 22, 1994. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.



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