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Black Bean Burgers (Curtis')
---------- Recipe via Meal-Master (tm) v8.04
Title: Black Bean Burgers (Curtis')
Categories: New, Text, Import
Yield: 4 servings
: Salsa:
1 sm ripe avocado, peeled, --
: pitted and chopped
1 c good quality prepared salsa
: Burgers:
2 c cooked black beans, --
: rinsed and drained
2 TB bulgur
2 TB sour cream
2 TB chopped scallions
1 TB chopped parsley
1/2 ts ground cumin
: Hot pepper sauce to taste
: Salt
: Freshly ground black pepper
: Peanut oil (for cooking
: burgers)
: sl Monterey Jack cheese
: Sesame seed or onion burger
: buns
Salsa: in mixing bowl, gently stir together avocado
and salsa until well blended. Cover and refrigerate
until ready to use. Burgers: combine black beans,
bulgur, sour cream, scallion. Parsley, cumin, hot
pepper sauce, salt and black pepper in bowl of food
processor. Process until mixture is chopped, but not
pureed. Divide and form mixture into 4 burgers. Wrap
and refrigerate about 30 minutes to 1 hour before
cooking. Heat oil in skillet over medium heat. Fry
burgers in hot oil about 5 minutes on each side or
until brown and crisp. Place slices of cheese on
burgers during the last minute of cooking time. Serve
burgers with salsa and your favorite condiments if
desired.
Recipe By :MEALS WITHOUT MEAT SHOW #5005
Date: Fri, 1 Nov
1996 07:52:25 -0500
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