Popeye Burger

* Exported from MasterCook *

POPEYE BURGER

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Vegetarian Main dish
Burgers

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
-----BURGER-----
10 oz Frozen, chopped spinach
1 lg Potato
1 md Onion
1 md Bell pepper
1 c French-style frozen gr.beans
1 tb Garlic powder
1 tb Dried chopped onions
1/2 ts Paprika
1/2 c Barbecue sauce
1/2 c Bread crumbs (seasoned if
Desired)
1 1/2 c Quick rolled oats
1 t Seasoned salt
1 t Vegetable broth powder
-----VEGAN YEAST "CHEESE-----
1/4 c Nutritional yeast flakes
1/4 c Unbleached white flour
1/2 ts Sea salt
1/4 ts Garlic powder
1 c Water
1 tb Non-dairy margarine
1/3 ts Prepared mustard

Thaw spinach in microwave. Microwave potato until
completely cooked and then finely chop. Finely chop
onion and pepper and soften in microwave. Mix all
ingredients together thoroughly in large mixing bowl.
Form into thin patties (the thinner the better) and
fry in a lightly oiled iron or "no stick" pan. Serve
on kaiser roll with sauteed onions, dill pickle
slices, ketchup, Nayonaise and Vegan Yeast "Cheese"
spread.

Vegan Yeast Cheese:

Mix dry ingredients in sauce pan. Whisk in water.
Cook over medium heat while whisking until mixture
thickens and bubbles. Cook 30 seconds more. Remove
from heat.
Whip in margarine and mustard. Let cool slightly.

Another entry in the "Build a Better Burger Contest"
sponsored by the North American Vegetarian Society.
Since entering the contest, the contestant has
reworked his recipe, eliminating the green peppers and
green beans, reducing the rolled oats to 1/2 cup,
adding 1/2 cup corn meal, and replacing the seasoned
salt and vegetable broth with tamari, dijon mustard,
tarragon, basil and parsley.

The recipe was entered in the contest without the
vegan yeast cheese.
Submitted by Keith Zimmer, Milan, MI

From _Vegetarian Voice_



- - - - - - - - - - - - - - - - - -