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Potato-Mushroom Burgers
---------- Recipe via Meal-Master (tm) v8.01
Title: Potato-Mushroom Burgers
Categories: Veg-cook, August
Yield: 8 servings
3 Garlic cloves; minced
1/2 c Mushrooms; finely chopped
4 Scallions; thinly sliced
1 tb Canola oil
1/2 c Cashews, raw; unsalted
2 1/2 c Potatoes; mashed
3/4 c Carrots; grated
2 ts Ginger root, fresh; grated
Salt and pepper to taste
1/4 c Bread crumbs; dry
1/2 c Sesame seeds
Saute garlic, mushrooms and scallions in oil until vegetables are limp, abo
5 minutes. Meanwhile, place cashews in a blender or food processor and grin
to a coarse meal. Transfer mushroom mixture and ground cashews to a large
bowl and add potatoes, carrots, ginger, salt and pepper. Add bread crumbs a
mix well. The mixture will be soft and moist. On a large bakin sheet or
bread board, make 8 to 10 beds of sesame seeds fo patties. Using a large
spoon, scoop out vegetable mixture and form 8 to 10 patties; place on
sesame beds. Flip to coat both sides generously. Gently transfer to a
well-oiled vegetable grill and grill for 3 to 4 minutes on ea side, until
medium brown. Makes 8 to 10 patties. Variation: Saute burgers in olive oil
until golden brown. Per Patty: 138 cal; 3 g prot, 6 g fat, 17 g carb; 0
chol; 155 mg sod; 2 g fiber
From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue
#181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
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