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Soybean Burgers
---------- Recipe via Meal-Master (tm) v8.01
Title: Soybean Burgers
Categories: Veg-cook, August
Yield: 6 servings
1/2 c Dry soybeans
1 Eggplant
1 Onion; diced
4 Garlic cloves; minced
1 c Oats
1 1/2 c Wheat germ
1/2 ts Salt
Oil
-----mushroom gravy-----
1 c Chopped onions
2 Garlic cloves; minced
1 c Chopped mushrooms
3 tb Butter or margarine
1 tb Arrowroot
1/2 c Water
1 tb Tamari
Cook soybeans in 3 cups water until tender, about 2 1/2 hours. Drain, cool
and grind or blend to make 1 cup. Peel eggplant and cube. Combine with dice
onion and 3 to 4 cloves garlic in saucepan and cook in enough oil to cover
bottom of pan until onion is tender. Add oats, wheat germ, soybean mixture
and salt. Stir in 2 tablespoons water. Dough should have consistency of thi
paste. Press into patties and fry in 1/4 inch oil until done on both sides.
To make gravy, saute chopped onions, 2 cloves garlic and mushrooms in butte
until mushrooms are tender. Dissolve arrowroot in 1/2 cup water and add to
mushroom mixture. Cook and stir until thickened. Add tamari. Serve patties
with gravy.
From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue
#181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
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