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Spicy Black Bean Burgers
* Exported from MasterCook *
Spicy Black Bean Burgers
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Beans & Rice Main Dishes
Sandwiches
Amount Measure Ingredient -- Preparation Method
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2 cans Black Beans -- (15 oz.) rinsed &
drained
1/2 cup chopped Onion
1/2 cup finely chopped Parsley
4 Garlic cloves -- minced
1 Jalapeno Peppers -- seeded, minced (1
to 2)
1/3 cup + 6 T Flour -- divided
1 1/2 t Ground Coriander
1 1/2 t Cumin
1/2 t Cayenne Pepper
1 Egg White -- beaten
1/4 cup Bread Crumbs -- (1/4 to 1/3)
Combine beans, onion, parsley, garlic, jalapeno peppers, 1/3 cup flour,
coriander, cumin & cayenne; mix in egg white. Coarsely mash into a
thick chunky paste or process in food processor, using pulse. Mix in
bread crumbs, if necessary, for make firm mixture. Refrigerate 1 to 2
hours for flavors to blend.
Form into 6 patties, lightly coating with flour. Cook in sprayed
skillet over medium heat 5 to 7 minutes on each side.
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NOTES : NOTES:
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