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Spicy Mexican Bean Burger
---------- Recipe via Meal-Master (tm) v8.01
Title: Spicy Mexican Bean Burger
Categories: Veg-cook, August, Burgers
Yield: 8 servings
16 oz Canned red kidney beans;
Drained & rinsed
1/2 sm Onion; coarsely chopped
1/2 Green pepper; coarsely ch.
1 Carrot, steamed; mashed
1/8 c Picante sauce or salsa
1 c Bread crumbs
1/2 c Flour
1 ts Black pepper or to taste
Dash of chili powder
Mix all ingredients together. Add more flour to create a firmer mixture, or
more salsa if mixture is too stiff. Form into balls and smash into patties.
Bake at 450 degrees for 15-20 minutes, until firm, brown and done. Serve on
whole wheat bun with lettuce, tomato and salsa. Accompany with tortilla chi
and a large glass of iced tea. These can be grilled or pressed in those
new=fangled sandwich presses... a lot quicker and tastier than baking. The
judges suggested adding 1/2 teaspoon of salt to the recipe.
From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue
#181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
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