Catfish Florentine With New Orleans Style(Fr

* Exported from MasterCook *

CATFISH FLORENTINE WITH NEW ORLEANS STYLE (FR

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Fish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
STEP 1
1 lb Catfish fillets
1 c Buttermilk
1 tb Tabasco sauce
STEP 2
1/2 c Cornmeal, white -- or
Yellow
1/2 c Flour
1 t Cajun seasoning --
Commercially blended
1/4 c Vegetable oil
STEP 3
1 md Onion -- finely diced
1/4 c Olive oil
1 c Chopped spinach
2 tb Fresh lemon juice
ds Worcestershire sauce
ds Freshly ground black pepper
1 t Minced garlic
1/4 c White wine

[1] Marinate catfish in buttermilk and tabasco sauce
for 1 hour (in refrigerator).

[2] Dredge fish in mixture of cornmeal, flour and
cajun spice blend. Let rest about 5 minutes. Fry fish
in oil for 2 to 3 minutes per side. Set aside and keep
warm.

[3] For the sauce, saute onion in olive oil until
soft; add fresh chopped spinach, lemon juice,
worcestershire sauce, black pepper, grlic, and wine.
Cover and simmer 2 to 3 minutes. Serve over fish
fillets. Makes 4 servings at 500 cals each (guessing
at % refuse of buttermilk and breading).

Press-Enterprise, 2 May 96

Recipe By : Kent Barrett of Vieux Carre
Specialties, Redlands CA

From: owner-Mm-Recipes@idiscover.Net O



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