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Crab Monterey
---------- Recipe via Meal-Master (tm) v8.02
Title: CRAB MONTEREY
Categories: Fish
Yield: 4 servings
2 pk 10 oz frozen chopped
-spinach or turnip
-greens
2 ts Chicken stock
8 oz Sour cream
1 ds Thai or Cayenne pepper
8 oz Artichoke hearts, drained
-and quartered
-Hearts of palm works ok
6 oz Crab meat, drained & flaked
1 tb Butter
Place frozen spinach in a 10-cup shallow microwave-safe casserole; sprinkle
with instant chicken broth; cover with wax paper. Defrost in microwave oven
ten minutes, rotating dish and stirring once; drain well; stir in sour
cream and cayenne; arrange artichoke hearts and crab atop; dot with butter
and cover again with wax paper. Microwave on high 5 minutes, or until
heated through.
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