Cod With Garlic

---------- Recipe via Meal-Master (tm) v8.02

Title: COD WITH GARLIC
Categories: Low-fat, Fish, Main dish
Yield: 4 servings

1 1/2 lb Fresh cod fillets
1/4 c Plus (see next line)
1 tb Fresh lime juice
1 ts Olive oil
1 tb Unsalted butter
5 tb Thinly sliced garlic
3 tb Flour
4 tb Coarsley chopped fresh
-cilantro
Salt and pepper

Rinse the fillets and pat dry. Place the fillets in a glass or enamel
coated dish with 2" sides, and sprinkle with the lime juice. Cover
with plastic wrap and refrigerate for 1 hour.
In a large heavy skillet, combine the oil and butter and heat over
medium heat. Add the garlic and saute only until light brown; be
careful not to burn or the dish will be bitter. Using a slotted spoon,
remove the garlic and set aside; remove the pan from the heat, but
hold for cooking the fish.
Remove the fish from the dish, reserving the lime juice, and pat dry
with a paper towel. Dust it lightly with the flour and shake off the
excess. Warm the skillet over medium-high heat and quickly fry the
fish 2-3 minutes per side, or until brown and crisp outside and just
done on the inside. Remove fish to a heated platter and keep warm
while you finish the dish.
Return the garlic to the skillet and reheat. Stir in the reserved lime
juice, cilantro, and salt and pepper to taste. Heat just until the
cilantro begins to wilt.Pour the sauce over the fish and serve
immediately.

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