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Fish Fantastic and Fast
MMMMM----- Recipe via Meal-Master (tm) v8.02
Title: Fish Fantastic and Fast
Categories: Sun-dried, Fish, Seafood, Wrv
Yield: 4 servings
-Waldine Van Geffen VGHC42A
4 Fish fillets or steaks;about
-6oz ea, 3/4" thick*
1/4 c Dried tomato bits
1/4 c Lemon juice
2 tb Chopped fresh thyme or
2 ts Dried thyme
4 ts Garlic; minced
x Salt and pepper
Preheat oven to 400~. Cut 4 12" circles from kitchen
parchment; fold each circle in half.** Unfold circles
and place fish pieces next to folds. Top fish with
tomato bits, lemon juice, thyme, garlic, salt and
pepper, dividing equally. Refold paper over fish so
that cut edges meet. Fold and roll cut edges up all
the way around to seal packes securely. Place on
baking sheet; bake 10 to 12 minutes until packets are
browned and puffed. Transfer to plates; cut open to
serve. *Any thick-fleshed fish such as halibut, sea
bass and orange roughy. **Aluminum foil may be used in
place of kitchen parchment. Cut 4 12" squares of foil;
proceed as with parchment circles, but bake for 12
minutes. Source: The Sonoma Dried Tomato Cookbook (wrv)
MMMMM
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