Flounder Meuniere For 4

* Exported from MasterCook *

FLOUNDER MEUNIERE FOR 4

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Fish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
BSNX01A -PRODIGY
S.TALKOFSKY GENIE
FIDO
1 lb FLOUNDER FILET (4 PIECES)
1/2 c FLOUR
1/2 ts SALT
1/4 ts WHITE PEPPER
1/4 c MILK
1/3 c VEGETABLE OIL
4 tb MARGERINE -- DIVIDED
1 tb LEMON JUICE
CHOPPED PARSELY

Pat fillet dry with paper towels. Mix flour, salt and
pepper. Dip fish into milk and then coat with flour
mixture. Heat oil and 2 tablespoons of margerine in
large skillet over medium heat until hot. Cook fillets
6 to 8 minutes until golden brown, turning once during
cooking. Remove fish and keep warm. Drain oil from
skillet and add remaining margerine. Melt margerine
over low heat until it just begins to brown, add lemon
juice and immediately pour over fish. Sprinkly with
chopped parsely.

Nutritional analysis per serving: Calories-376,
Sodium-580mg, Cholesterol-89mg

From Great Atlantic and Pacific Seafood



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