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Lemon-Broiled Scrod
* Exported from MasterCook *
Lemon-Broiled Scrod
Recipe By : Unknown Cooking Magazine
Serving Size : 4 Preparation Time :0:00
Categories : All Newly Typed Not Shared Seafood
Amount Measure Ingredient -- Preparation Method
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1 pound scrod or other lean fish fillets -- skin removed
1/2 cup fat free plain yogurt
2 Tablespoons grated Parmesan cheese
1 Tablespoon lemon juice
1/8 teaspoon freshly ground pepper
Set oven control to broil. Spray broiler pan rack with nonstick cooking
spray. Place fish on rack in broiler pan. Mix yogurt, cheese and lemon
juice; spread evenly over fish. Sprinkle with pepper.
Broil with tops about 4 inches from heat 5 to 8 minutes or until fish flakes
easily with fork.
4 servings.
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