Saute Lehi With Puna Papaya Pepper Relish(Hl)

* Exported from MasterCook *

Saute Lehi With Puna Papaya Pepper Relish (Hl)

Recipe By : RECIPE FOR HEALTH SHOW #RHI227
Serving Size : 1 Preparation Time :0:00
Categories : Fish-Fs Skillet-fs

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 teaspoon olive oil
4 ounces lehi fillet -- (up to 5)
salt and pepper -- to taste
1 cup ripe diced papaya
1 cup ripe diced pineapple
1 tablespoon sweet thai chili sauce
1/4 cup diced red and green bell pepper
1 teaspoon chopped cilantro

Season fillets with salt and pepper. Saute fillets in olive oil until done.
In a bowl, toss papaya, pineapple, chili sauce, bell peppers and cilantro.
Serve relish along with the lehi.

Yield: 1 serving

Nutritional information:

215 calories

5 grams of fat

Recipe courtesy of Chef Mark Tsuchiyama, Sheraton Maui

Formatted by Gail Shermeyer <4paws@netrax.net>.



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