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Seafood Paella
* Exported from MasterCook *
SEAFOOD PAELLA
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Cyberealm Fish
Main Dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lg Onion [chopped]
2 Cloves garlic [chopped]
1/4 c Veg. oil
1 1/2 c Rice [uncooked]
1/8 ts Saffron
1 Bay leaf
3 c [or more] chicken broth
1 lb Shrimp [peeled/deveined]
18 Clams
18 Mussels [washed]
2 tb Pimentoes [chopped]
1 c Baby peas
1) Saut onions and garlic in the oil in a
skillet `til tender, then add the rice and saffron and
saut for 5 more min... Stir in the bay leaf and 2
cups of the broth and simmer, uncovered, for 10 min...
2) Add the remaining broth and the shrimp, simmer for
5 min... add the clams and the mussels and any
additional broth (if necessary)... Cook for 10 min...
or `til the shells open... 3) Discard the shells and
the bay leaf, adding the pimento and the peas... salt
and pepper to taste... heat to desired serving temp...
and serve...
Cal... 449 Prot... 33.3 Carbo... 46.7 Fat...
23.7 Chol... 158 Potas... 675 Sodium... 649
Sourse... "Bill Saiff's Rod & Reel Recipes for Hookin'
& Cookin' cookbook Copied with permission by Fred
Goslin on Cyberealm Bbs, home of KookNet in Watertown
NY at (315) 786-1120
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