Alaska Gratin

* Exported from MasterCook *

ALASKA GRATIN

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Fish Main Dish
Microwave

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
213 g Canned pink Alaska salmon
90 ml Milk
3 tb Greek yogurt
450 g Old potatoes
- peeled and thinly sliced
15 g Butter or margarine
100 g Button mushrooms, sliced
100 g Courgettes -- chopped
1 tb Freshly chopped chives
100 g Cheddar cheese, grated

Drain can of salmon. Mix juice with milk and yogurt.
Melt butter on HIGH POWER for 30 seconds. Stir in
mushrooms, courgette and chives, cook for 2 minutes on
HIGH POWER.

Flake in salmon. Arrange one third of potato slices
into base of microwave proof dish. Spread half salmon
mixture over. Top with third of potatoes. Add
remaining salmon, cover with rest of potatoes. Pour
over salmon stock. Sprinkle with cheese and cover.
Cook on MEDIUM POWER for 15 minutes. Uncover and cook
for 5 minutes. Stand for 5 minutes. Brown under a
conventional grill before serving.

Serves 4. Approx. 340 kcals per serving

From: On the Wild Side - Alaska Canned Salmon Recipes
Reprinted with permission from Alaska Seafood
Marketing Institute Meal-Master compatible recipe
format courtesy of Karen Mintzias



- - - - - - - - - - - - - - - - - -