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Salmon Poached With Tomatoes And Swiss Chard
* Exported from MasterCook *
SALMON POACHED WITH TOMATOES AND SWISS CHARD
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Fish Main Dish
Vegetables Cyberealm
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 lb Salmon Fillet -- skinless
Salt
Ground Pepper
12 oz Swiss Chard
4 tb Olive Oil
1 lg Onion -- thinly sliced
1 1/2 Inch Cube Ginger -- slivered
8 Canned Plum Tomatoes
-chopped
1/2 c Thick Coconut Milk
2 c Water
Cut salmon fillet crossways into 6 pieces. Pull out
bones. Season with salt and pepper; allow to stand for
20 minutes. Cut green leafy part from central stems of
Swiss chard. Cut green into 1/4" strips. Cut stems
into 1/8" strips.
Heat oil in a very large frying pan over medium heat.
Add onion, ginger and chard stems. Saute for 5
minutes. Add tomatoes and continue to saute for
another 4-5 minutes. Add coconut milk and water, plus
salt and pepper to taste. Simmer over low heat 1
minute. Add chard leaves. Add fish in single layer on
sauce. Spoon some sauce over fish. Cover and simmer 5
minutes or until fish is cooked through. Serve fish
with sauce and vegetables.
Source: Medford Mail Tribune, 3 May 1994 Typed by
Katherine Smith
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