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Sole Fillets Stuffed With Crab



* Exported from MasterCook *

SOLE FILLETS STUFFED WITH CRAB

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Fish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/4 lb Sole,fillets about 8
1 c Crab meat
1 Egg yolk
2 tb Chopped parsley
1 tb Bread crumbs
1/4 c Butter,melted
2 tb Shallots,minced
1/2 c Dry white wine

1. Preheat the broiler. 2. Place 4 fillets,(make sure
there is no skin on the sole) skinned side up, on a
flat surface. 3. Blend the crab, egg yolk,parsley and
bread crumbs in a mixing bowl. Spoon equal portions of
this mixture on to the centers of the fillets. Smooth
the filling over, leaving a slight margin around it.
4. Take the remaining fillets, arrange them skinned
side down, over the filling. Press lightly around the
sides. 5. Rub the bottom of a flameproof dish with
half the butter. Arrange the stuffed fish in a dish in
one layer. Scatter the shallots around the fish. Brush
the fish with the remaining butter, and pour the wine
around the fish. 6. Place the dish on the stove. Bring
the wine to a boil and let simmer about 10 sec. Place
the dish under the broiler, about 7-8 in. from the
source of the heat. Cook, watching closely to prevent
burning and turning the dish so that the fish cooks
evenly. The total cooking time is about 6-8 min.



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