Pan Seared Peppered Swordfish With Red Onion Citrus Salsa

* Exported from MasterCook II *

PAN SEARED PEPPERED SWORDFISH WITH RED ONION CITRUS SALSA

Recipe By : TVFN How to Boil Water
Serving Size : 1 Preparation Time :0:00
Categories : Condiments Seafood

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 (8 ounce) swordfish steaks -- about 1 inch thick
Fresh ground pepper
2 tablespoons vegetable oil
1 orange peeled and cut into slices
1/2 red onion peeled and thinly sliced
1/4 cup cilantro leaves -- chopped
3 tablespoons olive oil

Rub ground pepper into swordfish steaks and let sit for 5 minutes.
In a medium bowl, combine orange slices, onion, cilantro and olive
oil.
Heat heavy skillet over medium high heat and add oil.
Add swordfish steaks and cook on either side until well browned
about 3 minutes per side.

- - - - - - - - - - - - - - - - - -

NOTES : Show #BW8353