Swordfish Marinated In Lemon, Rosemary And Garlic

* Exported from MasterCook *

Swordfish Marinated In Lemon, Rosemary And Garlic

Recipe By : Cooking Live Show #CL8869
Serving Size : 1 Preparation Time :0:00
Categories : Cooking Live Import

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 strips (1/2 by 3-inches) lemon zest
2 tablespoons extra-virgin olive oil
1 tablespoon snipped fresh rosemary -- or 1 teaspoon
-- dried leaves
1 garlic clove -- crushed through a
-- press
4 swordfish steaks -- 3/4-inch thick
-- (about 1/2 pound
-- each)
salt and freshly ground pepper to taste
1 tablespoon capers -- rinsed and drained
lemon wedges for garnish

Combine the lemon zest, oil, rosemary and garlic on a large, shallow platter or
a tray large enough to hold the swordfish steaks in a single layer. Add the sw
ordfish, sprinkle with salt and pepper and turn to coat with the marinade. Cove
r and marinade in the refrigerator for 1 to 2 hours.

Brush the grill or broiler pan with a thin film of oil. Just before serving tim
e, preheat the grill or broiler. Transfer the swordfish to grill or broiler pan
, reserve the marinade left on the platter. If

broiling, adjust the oven rack so that the tops of the fish are about 3 inches
from the heat source. Grill or broil until lightly browned, 5 to 8 minutes, dep
ending on the intensity of the heat. Using a spatula, carefully turn each steak
. Spoon any marinade and pieces of lemon zest and rosemary on to the tops of th
e steaks. Broil until lightly browned and the center of the fish is opaque when
tested with the tip of a knife, about 5 to 8 minutes. Serve garnished with cap
ers and lemon wedges.

Yield: 4 servings




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