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Tuna Mousse
* Exported from MasterCook *
Tuna Mousse
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Seafood Main Dish
Low Cal
Amount Measure Ingredient -- Preparation Method
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1 Envelope unfl. gelatin
1/2 cup Water
4 ounces Water packed Canned tuna
2/3 cup Lowfat cottage cheese
5 teaspoons Non-fat mayonnaise
3 teaspoons Sugar -- or equivalent
1/8 teaspoon Salt
1/4 teaspoon Pepper
1/2 cup Celery -- finely chopped
2 tablespoons Onion -- finely diced
8 ounces Tomato sauce
Drain Tuna. Sprinkle gelatin over water in small bowl and let soften a few
minutes. In small saucepan, over medium heat, heat tomato sauce until boiling.
Reduce heat to low and stir in gelatin mixture. Heat, stirring, for 1 minute.
In blender container, combine tuna, cottage cheese, mayonnaise, sweetner and
salt and pepper. Add tomato sauce mixture and blend until smooth. Stir in
celery and onions. Pour into 3 cup mold and chill unti firm. Unmold to serve.
Each Serving: 130 Calories, 15g Protein, 4g Fat, 7g Carbohydrates, 731g
Sodium, 22mg Cholesterol.
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