Tuna with Biscuits

* Exported from MasterCook *

Tuna with Biscuits

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Ww Main Dish
Seafood

Amount Measure Ingredient -- Preparation Method
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1/2 cup Onion -- chopped
2 tablespoons Reduced calorie margarine
6 tablespoons Flour
2 teaspoons Instant chicken bouillion -- granules
1/4 teaspoon Salt
1/4 teaspoon Dried thyme
1/8 teaspoon Pepper
2 cups Skim or 1% milk
1 1/2 cups -Water
13 ounces Canned tuna; drained -- flaked
2 cups Frozen peas and carrots -- (or mixed vegs)
3 tablespoons Parsley
1 package (8) refrigerator biscuits

Cook onion in margarine until tender but not brown.
Stir in flour, buillion granules, salt, thyme and pepper. Add milk and water.
Cook and stir until thick and bubbly. Stir in fish and cooked vegs and parsley.
Heat till bubbly. Immediately pour into a 1 1/2--2qt.
casserole dish. Place biscuits on top and bake in a 400 F oven about 10-12 min.
(Cover top with aluminum foil after 7-8 min. to keep top from getting too
brown.) Each serving provides: 1V-1FA-2 1/4B-1/2M-1 1/2P and 5 opt cal. NOTE:
If you change to a different meat or veg, you will have to adjust your
exchanges, also with your biscuits.

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