|
Low-Fat Lobster Canapes
* Exported from MasterCook *
Low-Fat Lobster Canapes
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Seafood/Fish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
12 toast rounds
1/4 cup fat free Tartar Sauce
1/2 cup chopped mushrooms
1 garlic clove -- minced
1/4 cup water
1/8 cup white wine
1 1/2 cups cooked chopped lobster
paprika to sprinkle
1 1/2 Tablespoons horseradish
3 Tablespoons fat free Parmesan cheese
1/4 cup fat free mayonnaise
watercress
Spread toast rounds with tartar sauce; set aside. In nonstick skillet over high
heat, saute mushrooms and garlic in water and white wine until liquid has
evaporated. Remove from heat and cool for 15 minutes. Transfer to medium size
bowl. Mix mushroom mixture and lobster together. Sprinkle mixture equally over
tartar sauce on each round and dust with paprika. Chill in refrigerator for one
hour. Fifteen minutes before chilling is complete, combine horseradish, cheese
and mayonnaise, mix well. Press mixture through pastry bag and place a border
on
each round. In center of each canape, place a sprig of watercress. Makes 12
servings.
Calories 172 Fat 0.6 g Fiber 0.6 g.
Diane Geary
- - - - - - - - - - - - - - - - - -
|
|