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Sweet And Sour Shrimp
* Exported from MasterCook *
Sweet And Sour Shrimp
Recipe By : Low-Fat Meals, Woman's Day, 4/96
Serving Size : 4 Preparation Time :0:00
Categories : Fish Main Dishes
Appetizers
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 large nectarines -- pitted
3 large plums -- pitted
3 tablespoons apricot preserves
5 tablespoons dijon mustard
1/4 teaspoon dried chili flakes -- finely chopped
--or 1/4 teaspoon jalapeno pepper
1/4 teaspoon salt -- to taste
1/4 teaspoon pepper -- to taste
1 lemon -- juice of
1 pound shrimp
--cooked and shelled
1. In food processor puree nectarines, plums, preserves, mustard, chili
flakes, salt, pepper and lemon juice. Transfer to large bowl.
2. Add shrimp to bowl, tossing to coat. Serve cold as an appetizer or hot
over rice as an entree.
Makes 4 servings. Preparation time: About 20 minutes. Cooking time: About5
minutes.
Per serving: About 234 cal, 25 g pro, 32 g car, 4 g fat, 13% cal from fat,
173 mg cholesterol, 550 mg sod, 4 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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