Beef Lo Mein With Bean Sprouts

---------- Recipe via Meal-Master (tm) v8.x [from Now You're Cooking!]

Title: Beef Lo Mein With Bean Sprouts
Categories: meats, chinese
Yield: 6 servings

1 lb fresh chinese egg noodles
-(medium
1/2 lb beef flank steak
2 tb oyster sauce
2 tb dark soy sauce
1 tb light soy sauce
1/2 c chicken broth
2 ts asian sesame oil
2 ts sugar
1/2 ts white pepper
4 tb peanut oil
2 sl fresh peeled ginger, bruised
2 garlic cloves, bruised
1 ts salt
1/2 lb fresh bean sprouts tails
-removed,

1 c chinese garlic chives =or=-
-green o

--------------------------------BEEF
MARINADE-------------------------------
1/2 tb soy sauce
2 ts rice wine or dry sherry
1/2 ts sugar
1/2 tb cornstarch
1 ts sesame oil

ADD NOODLES TO A LARGE POT of boiling salted water. Stir and when it

reaches a second boil, reduce to a simmer and cook for 1 minute

longer. Drain. Rinse with cold water. Drain thoroughly. Cut meat

against the grain in 1/4-inch thick slices. Mix beef marinade. Add

beef strips and let stand for 15 minutes. In a medium bowl, mix

together oyster sauce, dark and light soy sauces, chicken broth,

sesame oil, sugar, and white pepper. Preheat a wok. Add 2 tablespoons

of oil, 1 slice of ginger and garlic, and half of the salt; saute

until fragrant. Increase to high heat, add beef; stir-fry until

browned, about 2 minutes. Remove and set aside. Heat remaining oil in

the wok over medium heat. Add the remaining ginger, garlic and salt.

Pour in sauce mixture, stir and bring to a boil. Add noodles and toss

to coat with the sauce. Add the bean sprouts, chives and return the

beef; stir-fry. Pick out and discard ginger and garlic.



JOYCE JUE - PRODIGY GUEST CHEFS COOKBOOK



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