Beef Pot Roast

---------- Recipe via Meal-Master (tm) v8.02

Title: BEEF POT ROAST
Categories: Meats, Main dish
Yield: 6 servings

2 lb Pot roast
1 tb Oil
1 Onion; diced
1 c Thinly sliced carrots
2 c Coca-Cola
2 c Chicken stock; or canned
- low-sodium chicken broth
1 ts Salt
1 c Frozen peas, defrosted

HEAT OIL IN A POT, add the meat and brown well on both sides. Remove the
meat and pour out the fat. Replace the meat and add onion, carrot and
Coca-Cola. Place over medium heat and cook 5 minutes. Add stock and salt,
cover and cook for 1 1/4 hours or until meat is tender. Add the peas and
cook another 5 minutes.

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