Beef Stroganoff

---------- Recipe via Meal-Master (tm) v8.03

Title: BEEF STROGANOFF
Categories: Meats, Main dish
Yield: 4 servings

1 tb Vegetable Oil
1 lb Sirloin Steak *
8 oz Fresh Mushrooms, Sliced
1/4 c Water
2 tb Unbleached Flour
1 ts Dry Mustard
1 ts Salt
1/4 ts Pepper
1 c Dairy Sour Cream
2 c Hot Cooked Rice Or Noodles
1 ea Medium Onino, Sliced

* Sirloin Steak is to be boneless and sliced into
thin strips.
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~------------------ Stir oil and meat in 2-Qt
casserole until beef is coated. Cover and micro- wave
on high (100%)) until meat is no longer pink, 4 1/2 to
5 Minutes. Remove meat from casserole; reserve meat
and juices. Add mushrooms and onion to meat juices.
Cover and microwave until mushrooms are tender, 5 to 6
minutes. Shake water and flour in tightly covered jar;
stir into mushrooms. Sprinkle with dry mustard, salt
and pepper. Microwave uncovered to boiling, 30
seconds. Boil until thickened, 1 minute. Stir in
reserved meat, then sour cream. Microwave uncovered
until hot, about 1 minute. Serve over hot cooked rice
or hot cooked noodles.

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