Beef& Broccoli

* Exported from MasterCook *

Beef & Broccoli

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Beef Main Dish
Chinese Vegetables

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
DAVE SAWYER RJHV41A
1/2 teaspoon Brown sugar***
1 BONELESS BEEF*
1 teaspoon Cornstarch -- dissolved in ***
1 tablespoon Oyster sauce**
2 tablespoon Water***
2 teaspoon Rice wine**
3 tablespoon Peanut oil
1/2 teaspoon Brown sugar**
2 Slices ginger -- minced
2 teaspoon Cornstarch**
1/2 teaspoon Salt
1 pound Broccoli -- chopped
1/4 cup Water
2 teaspoon Rice wine***
2 teaspoon Sesame oil

*(Flank steak, top sirloin, or tenderloin), sliced across grain into thin
slices **(combine all marinade ingredients in a bowl) ***(combine all
seasoning sauce ingredients in a cup) Thoroughly mix beef with marinade and
marinate for 30 minutes. Heat wok over highest heat, when hot, swirl in 2
Tblsp peanut oil. Add ginger and salt and toss a few seconds. Add broccoli and
stirfry one minute, then add water, turn heat to med-high, cover, and steam
until crisp tender. Uncover and turn heat to high, stir frying until water is
evaporated. Remove broccoli and reserve. Reheat same wok (without rinsing)
and, when hot, add remaining peanut oil. Add beef slices and stirfry until
lightly browned but not cooked through. Do not stirfry too vigorously or meat
will not brown, it is better to press slices against sides of wok to sear. Add
broccoli to wok and toss. When hot, stir in seasoning sauce and stir until
sauce thickens (it's a good idea to whisk the sauce in the cup just before you
hurl it into the wok). Turn onto a 02/24/92 4:15 PM platter and drizzle sesame
oil over the top.

The sugar in the marinade and seasoning sauce acts as a floor enhancer rather
than a sweetener. I hope you enjoy this recipe. Dave Sawyer - Auburn, NH FROM:
DAVID SAWYER (RJHV41A) Converted by MMCONV vers. 1.00



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