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Beef, Pepper & Mushroom Kabobs
* Exported from MasterCook *
Beef, Pepper & Mushroom Kabobs
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Meats
Amount Measure Ingredient -- Preparation Method
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1 lb Beef sirloin steak
-(boneless), cut 1" thick
1 lg Bell pepper,
-(green, red or yellow bell)
-cut into 1 1/4-inch pieces
12 lg Mushrooms
6 oz Long-grain/wild-rice blend
1/4 tsp Salt
-----SEASONING
1 Tb p Fresh lemon juice
1 Tb p Olive oil
1 Tb p Water
2 tsp Dijon-style mustard
1 tsp Honey
1/2 tsp Dried oregano leaves
1/4 tsp Pepper
Trim fat from beef steak; cut into 1 1/4 inch pieces. In large bowl, whisk
together seasoning ingredients; add beef, bell pepper and mushrooms, tossing
to coat. Alternately thread pieces of beef, bell pepper and mushrooms on
each of four 12-inch metal skewers. Prepare rice according to package
directions; keep warm. Meanwhile place kabobs on rack in broiler pan so
surface of meat is 3 to 4 inches from heat. Broil 9 to 12 minutes for medium-
rare to medium doneness, turning occasionally. Season with salt. Serve kabobs
with rice.
Cook's tip: To grill, place kabobs on grid over medium, ash-covered coals.
Grill kabobs, uncovered, 8 to 11 minutes for medium-rare to medium doneness,
turning occasionally; season with salt.
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NOTES : Posted to Fabfood 1/99
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