Cauliflower with Ground Beef

* Exported from MasterCook II *

Cauliflower with Ground Beef

Recipe By :
Serving Size : 5 Preparation Time :0:00
Categories : Beef Oriental
Meats Wok

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup Ground beef (1/2 lb)
1/2 Onion -- minced
1/2 medium Cauliflower head -- OR
1 small Cauliflower head
Salt
1 tablespoon Soya sauce
3/4 cup Water
3 tablespoons Oil
1 1/2 tablespoons Corn starch -- dissolved in
1/2 cup Water

1. Prepare ingredients. Slice cauliflower into 1/4" thick slices.

2. Place oil in wok and heat to smoking point. Add ground beef and onion to
it. Stir fry meat until it is browned (about 3 minutes). Add cauliflower,
salt, soya sauce and 3/4 cup of water. Cover wok and cook ingredients a full
10 minutes. Lift cover up occasionally to stir cauliflower so all of it will
cook uniformly.

3. Stir up corn starch solution, add to mixture, stir thoroughly.

NOTE: Pork or chicken may be substituted for ground beef.

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