Creamy Beef Stroganoff

* Exported from MasterCook *

Creamy Beef Stroganoff

Recipe By : Healthy Meals in Minutes
Serving Size : 4 Preparation Time :0:40
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 teaspoon olive oil -- * see note
12 ounces lean boneless sirloin steak
trimmed and cut into strips
2 cups sliced mushrooms
1/2 cup low sodium chicken broth -- divided
1/3 cup chopped yellow onion
1 clove garlic -- minced
1 1/2 teaspoons paprika
4 ounces wide egg noodles
1/4 cup light sour cream
1/4 cup plain nonfat yogurt
1 teaspoon dried dill

1. In a large nonstick skillet, heat oil over medium-high heat. Add beef;
saute until browned, about 2 minutes. Place on a plate.

2. In same skillet over medium-high heat, cook mushrooms and 1/4 cup of
broth for 5 minutes. Add the onion and garlic; saute for 3 minutes. Stir
in paprika until well blended. Add the remaining broth; cook for 4 minutes.

3. While the mushroom mixture is simmering, cook noodles according to
package directions, but do not add salt.

4. In a small bowl, combine sour cream and yogurt. Mix well; set aside.
Return the beef and any accumulated juices from plate to skillet; reduce
heat to low and stir gently. Stir sour cream mixture into skillet; heat
through.

5. Drain the noodles in a colander. Place on serving p;ates and top with
beef mixture. Sprinkle with dill and serve immediately.

- - - - - - - - - - - - - - - - - -

NOTES : * Original recipe called for 2 tsp Olive Oil

Calories: 265.7 (24.1% from fat)
Fat: 7.2g
Cholesterol: 80mg
Carbohydrate: 25.2g
Fiber: 1.6g
Sodium: 137mg
Nutr. Assoc. : 0 4933 0 0 0 0 0 0 530 0 0 0