Crock Pot Italian Beef

* Exported from MasterCook Mac *

Crock Pot Italian Beef

Recipe By : Meal-Master (tm) v8.01
Serving Size : 1 Preparation Time :3:00
Categories : Crock Pot Dishes Beef

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 rump roast, 3-5 lbs
1 pkg Good Seasons Italian Dressing Mix
1 c water
1 pkg au jus gravy packet
2 tsps Italian seasoning
6 pepperocini peppers

Mix together water, gravy mix, dressing and Italian seasoning. Pour over
roast in crock-pot. Add peppers, if desired. Cook on LOW about 2 h. Break
up roast and cook 1 h more.

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Per serving: 205 Calories; 4g Fat (12% calories from fat); 3g Protein; 53g
Carbohydrate; 4mg Cholesterol; 2430mg Sodium

NOTES : can also be made with 4 lb chuck roast, 1 pkg dressing mix and 1/2
cup water.