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Flank Steak Deluxe
* Exported from MasterCook II *
Flank Steak Deluxe
Recipe By : Mrs. Carl B. Hall, Jr.
Serving Size : 4 Preparation Time :0:20
Categories : Beef Entree'
To Post
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 Lb Flank Steak
C Flour
1 Tsp Salt
1/4 Tsp Black Pepper
1 Tbsp Cooking Oil
2 Tbsp Worcestershire Sauce
Dash Of Tabasco
2 Tbsp Lemon Juice
1/2 C Catsup
1 1/2 tsp Prepared Mustard
1 tsp Grated Lemon Rind
1/4 C Onion -- minced
1 clove Garlic
Mushroom Slices -- (optional)
Parsley Sprigs -- for garnish
Score meat. Mix flour, salt, and pepper; thoroughly pound into meat.
Brown in hot oil. Combine remaining ingrediets; pour over meat and
cover. Cook over low heat until tender, 1 1/2 to 2 hours. (Do not
cook in electric skillet.) Serve surrounded by border of cooked rice.
Garnish with parsley.
Serves: 4
Source: "Mountain Measures" --Junior League of Charleston, WV
ed. 1974
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