Grilled Marinated London Broil

* Exported from MasterCook Mac *

Grilled Marinated London Broil

Recipe By : Gourmet - 5/96
Serving Size : 6 Preparation Time :0:00
Categories : Beef Grilling
Meat

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
5 lg garlic cloves
1 tsp salt
1/4 c dry red wine
1/4 c balsamic vinegar
1 tbsp soy sauce
1 tsp honey
1 1/2 lbs London broil

Mince and mash garlic to a paste with salt and in blender blend with remaining
marinade ingredients. In a sealable bag combine meat with marinade. Seal bag,
pressing out excess air, and put in shallow baking dish. Marinate steak, chil
led, turning occasionally, at least 4 hours and up to 24.

Bring steak to room temperature before grilling, about 1 hour. Prepare grill.
Remove steak from marinade, letting excess drip off, and grill on oiled rack 7
to 9 minutes on each side for medium rare. Transfer steak to a cutting board
and let stand for 10 minutes.

Holding a knife at a 45° angle, cut steak across grain into thin slices.


- - - - - - - - - - - - - - - - - -


Per serving: 342 Calories; 27g Fat (72% calories from fat); 20g Protein; 3g Car
bohydrate; 79mg Cholesterol; 564mg Sodium

Serving Ideas : Serve with Grilled Red Onions with Balsamic Vinegar.