Herbed Steak and Onions

* Exported from MasterCook *

Herbed Steak and Onions

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Barbeque Meats
Main dish Low-cal

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Tomato juice
1 tb Olive or cooking oil
1/2 ts Dried basil, crushed
1/2 ts Dried oregano, crushed
1/4 ts Pepper
1 x Clove garlic, minced
1 lb Top round steak, 1" thick
2 x Lg onions,thin sliced rings

For marinade, combine tomato juice, oil, basil, oregano, pepper, and
garlic. Set aside.
Trim fat from steak and cut into 4 equal portions. Place meat in a
plastic bag set in a deep bowl. Pour marinade over steak. Seal bag;
turn to coat steak well. Marinate overnight in the refrigerator.
Then, drain steak, reserving marinade.
Place onion slices on an 18" square of heavy foil. Turn edges of
foil up slightly. Drizzle 1/2 cup of the reserved marinade over
onions. Fold foil tightly to seal. Grill onion packet and steak on an
uncovered grill directly over medium coals for 10 minutes. Turn onion
packet and steak; brush steak with marinade. Grill steak to desired
doneness, allowing 8-10 minutes more for medium. Grill onions 8
minutes more or till tender.
Unwrap onions and place on a serving plate. Arrange meat atop onion.
Spoon any remaining sauce from onions over the meat.



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