Miniature Mexican Frittatas

* Exported from MasterCook *

Miniature Mexican Frittatas

Recipe By : BH&G Cooking for Today: Vegetarian Recipes 1993:30
Serving Size : 6 Preparation Time :0:35
Categories : Eggs And Cheese

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
10 ounces chopped spinach -- thawed drained
1 cup cottage cheese, lowfat -- drained
1/2 cup grated Parmesan cheese -- or less
1/2 cup shredded cheddar cheese -- low-fat
4 eggs
1/2 cup milk
1 teaspoon ground cumin
1/4 teaspoon pepper
2 tablespoons fresh cilantro -- snipped
1/2 cup Salsa -- warmed
sour cream -- optional

TIMES: (5 prep, 20-25 bake, 5 stand)
1. In a medium bowl combine the spinach, cottage cheese, Parmesan cheese, and
cheddar cheese. In another bowl stir together the eggs, milk, cumin, and peppe
r. Stir into spinach mixture. Stir in the cilantro.

2. Spoon mixture into 12 lightly greased 2-1/2-inch muffin cups. Bake uncove
red, in a 375F oven for 20 to 25 minutes or till eggs are set. Let stand S min
utes. Remove from muffin cups. Serve with salsa and optional sour cream.
Variations:
Recipe can be halved.
Use Raichlen's Coriander Cohort: equal parts of cumin, pepper and coriander see
d.
--[mcRecipe/patH 24 Au 96]

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Serving Ideas : fruit and English muffin

NOTES : Oven: 375F / 190 C
Makes 12 muffin-sized omelets