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								Loren Martin's Spiced Pot Roast
			
 
			 
                      *  Exported from  MasterCook  * 
  
                      LOREN MARTIN'S SPICED POT ROAST 
  
 Recipe By     :  
 Serving Size  : 6    Preparation Time :0:00 
 Categories    : Meats 
  
   Amount  Measure       Ingredient -- Preparation Method 
 --------  ------------  -------------------------------- 
      1/2   ts           Crushed red pepper 
    4                    Cl Garlic, crushed 
      1/2   ts           Cumin 
    4       ts           French mustard 
      3/4   ts           Tumeric 
    1                    1/4 tsp ginger 
    1       t            Rosemary 
    1       t            Lemon pulp 
    1                    1/2 tbs sugar 
    1       t            Salt 
    3       tb           Poppy seeds 
      1/2   c            Vinegar 
      1/3   c            Tomato puree 
    3                    Bay leaves 
    2                    Cloves 
    2                    Onions, chopped 
  
   This is the ROAST WITH SOUL!!!!  Place the crushed red 
   pepper, garlic, cumin, mustard, tumeric, ginger, 
   rosemary, lemon pulp, sugar, salt, poppy seeds and 
   vinegar in a blender. Then, blend for about 30 
   seconds. Put 2 pound beef roast in large bowl and pour 
   blended herbs and spices over meat; let marinate for 6 
   hours.  Heat oil in skillet; add cloves and bay leaves 
   and fry themn for 4 minutes; add onions and fry until 
   they are soft. Turn off heat and let oil become 
   lukewarm. Add meat and simmer for about an hour. 
   Then, pour on tomato puree and increase heat; cook 
   until meat is tender.  This is a great recipe to mix 
   together and pour over a roast in a crock pot; let 
   cook for about 8 hours on LOW. 
   
  
  
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