Master Flank Steak Marinaded

* Exported from MasterCook *

Master Flank Steak Marinaded

Recipe By : By: DAN BOWE, Special to The SF Chronicle
Serving Size : 1 Preparation Time :0:00
Categories : Beef Freezer Meals
Plans

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 flank steaks -- (about 3 1/2
-- pounds), trimmed of
-- fat
1 Barbecue Sauce -- (see recipe)

INSTRUCTIONS: Have your butcher butterfly the larger flank steak all the way th
rough. You now have 3 pieces of flank steak.

The 2 thinner cuts will be used for the Flank Steak Roulade and the Beef and Ci
trus Salad.

Pour 1/4 cup barbecue sauce into the bottom of a glass or stainless-steel dish,
tilting to cover the bottom. Place 1 piece of steak in the dish, and continue
to layer with 1/4 cup sauce and flank steak, ending with barbecue sauce.

Cover and refrigerate for 4 to 6 hours - no longer (the acid in the sauce will
toughen the meat).

By: DAN BOWE, Special to The SF Chronicle

from the Frozen Assets List by SuzyWert@aol.com on Aug 9, 1998.



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