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Mediterranean Stir-fried Beef
---------- Recipe via Meal-Master (tm) v8.02
Title: MEDITERRANEAN STIR-FRIED BEEF
Categories: Beef, Pasta
Yield: 4 servings
1/2 lb Boneless beef bottom round
1/2 c Water
1/4 c Red wine vinegar
2 ts Minced dried onion
1/4 ts Pepper
1/8 ts Ground red pepper
6 oz Linguine
2 tb Butter
2 ts Cornstarch
2 cl Garlic, minced
3 tb Olive or cooking oil
1 pk (16 oz) frozen loose pack
Broccoli, cauliflower and
Carrots
1 c Sliced fresh mushrooms
Grated Parmesan cheese
Partially freeze beef, thinly slice across grain into
bite-size strips.Combine water, vinegar, onion, pepper
and red pepper.Add meat, Mix well.Marinate 15 minutes
@ room temperature.Cook pasta according to package
directions.Drain;toss with butter.Keep warm. Drain
meat,reserving marinade.Stir cornstarch into reserved
marinade; set aside.Stir-fry garlic in 2 tbsp. oil for
30 seconds.Add meat;stir fry 3 minutes.Remove.Add
remaining oil.Add frozen vegetables;stir-fry 4
minutes.Add mushrooms;stir-fry 1 minute.Stir marinade
mixture;add to skillet.Return meat.Cook and stir until
bubbly.Cook 2 minutes.Arrange pasta and meat on
platter.Sprinkle with cheese.Serves 4.
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