Oriental Beef And Pea Pods

---------- Recipe via Meal-Master (tm) v8.02

Title: ORIENTAL BEEF AND PEA PODS
Categories: Main dish, Meats
Yield: 5 servings

1 ea Small Head Cauliflower
1 ea Med. Green Pepper *
1 lb Steak **
1 ea Clove Garlic, Minced
1 ea Med Onion, Chopped
3 tb Soy Sauce(Imported If avail)
6 oz (1Pkg) Frozen Pea Pods
2 c Water
1/4 c Cornstarch
4 ts Instant Beef Bouilion
1/2 ts Sugar
3 c Hot Cooked Rice

* Green Pepper is to be seeded and cut up into
small strips. ** Steak is to be Tenderloin Tip or
Round steak cut into paper-thin
strips, about 3-inches long.
~------------------------------------------------------
~------------------ Break cauliflower into flowerets;
cut each into 1/4-inch slices. Combine cauliflower,
green pepper, beef, and onion in 2-qt casserole.
Drizzle with soy sauce; stir lightly to coat evenly.
Cover and microwave on high (100%) 6 minutes; stir.
Cover and microwave until meat is no longer pink, 3 to
5 minutes.
Add Frozen pea pods. Cover and microwave until pea
pods are thawed, 2 to 3 minutes.
Mix water, cornstarch, bouilion and sugar in 4-cup
glass measure. Stir in juices from meat. Microwave
uncovered on high (100%) 2 1/2 minutes; stir.
Microwave to boiling, 2 to 3 minutes. Stir into meat
mixture. Serve over hot rice.

-----