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PEPPER STEAK(another version)
* Exported from MasterCook II *
PEPPER STEAK (another version)
Recipe By : Jean Bunders (ToH Feb/Mar 96)
Serving Size : 6 Preparation Time :0:00
Categories : Beef
Amount Measure Ingredient -- Preparation Method
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1 pound boneless sirloin steak
2 tablespoons cooking oil
1 garlic clove -- minced
1 teaspoon ground ginger
1 teaspoon salt -- optional
1/2 teaspoon pepper
3 large green peppers -- thinly sliced
2 large onions -- thinly sliced
3/4 teaspoon beef bouillon granules
3/4 cup hot water
1 can (8 oz) sliced water chestnuts -- drained
1 tablespoon cornstarch
1/4 cup soy sauce
1/4 cup cold water
1/2 teaspoon sugar
Cut steak into 2-in x 1/8-in strips. In a large skillet or wok, brown steak
in oil. Add garlic, ginger, salt if desired and pepper; cook 1 minute.
Remove meat and keep warm. Add green peppers and onions to skillet; cook and
stir for 5 minutes or until crisp-tender. Dissolve bouillon in hot water;
add to skillet with water chestnuts. Combine cornstarch, soy sauce, cold
water and sugar; stir into skillet. Add meat. Cook and stir until mixture
boils; cook and stir 2 minutes more.
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NOTES : 188 calories; 453 mg sodium; 29 mg cholesterol; 16 gm carbohydrate;
15 gm protein; 8 gm fat
(38% CFF)
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