|
Pepper Coated Stuffed Flank Steak
* Exported from MasterCook *
Pepper Coated Stuffed Flank Steak
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Fcb Beef
Flank steak
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
***** NONE *****
2 tablespoon instant minced onion 2 tablespoon water 4 tablespoon vegetable
oil divided 1 lb fresh mushrooms chopped 1 1/4 teaspoon salt divided 1/4
cup dry bread crumbs 1 beaten egg 1 teaspoon coarse ground black pepper
Pierce both sides of steak with fork tines. To make pockets for stuffing,
with a sharp pointed knife make a crosswise slit in center of the steak,
without cutting through to the bottom, leaving 1/2 inch uncut on each side.
Make a lengthwise pocket on each side by cutting through the center of the
meat to within 1 inch of the sides. Combine onion with water; set aside for
10 minutes to soften. In a large skillet heat 2 tablespoon of the oil. Add
onion; saute until golden, about 1 minute. Add mushrooms and 3/4 teaspoon
of the salt; saute until all of the liquid has evaporated, about 8 minutes.
Add bread crumbs and egg; mix well and cool. Spoon mushroom mixture into
pockets of steak with remaining 2 tablespoon oil. Sprinkle steak on both
sides with black pepper and remaining 1/2 teaspoon salt. Cook over coals 4
minutes on each side for medium rare.
* Origin: The Messhall BBS (1:134/73)
ÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿ
BBS: High Country East Date: 07-19-93 (21:29) Number: 2056 From: FRED
TOWNER Refer#: NONE To: PERRY LOWELL Recvd: NO Subj:
Recipes Needed Conf: (33) GormetCook
- - - - - - - - - - - - - - - - - -
|
|