Pot Roast(Microwave)

* Exported from MasterCook *

POT ROAST (MICROWAVE)

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Beef Microwave

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/2 To 3 lb. beef chuck roast
MICRO-SHAKE in natural meat
-flavor
4 Carrots, cut into 1-1/2 inch
-strips
2 lg Potatoes, peeled and cut
-into quarters
2 Onions, cut into eighths
1 c Water, wine or broth

FROM: Anchor-Hocking advertisement

Moisten both sides of the meat with water and sprinkle
generously with MicroShake. Pierce meat with a fork
at 1/2 inch intervals.

Place meat in a 3-qt casserole with desired liquid.
Cover with plastic wrap or glass lid.

Microwave on HIGH for 5 minutes. Reduce power to
MEDIUM and continue to microwave for 25 minutes.

Turn meat over and arrange vegetables around meat.
Recover with lid. Microwave on MEDIUM for an
additional 25-35 minutes, or until meat and vegetables
are fork tender.

Allow meat and vegetables to stand, covered, 5-10
minutes while making gravy, if desired.

Serves 4.



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