Quick-Fix Steak And Lemon-Pepper Potatoes

* Exported from MasterCook *

QUICK-FIX STEAK AND LEMON-PEPPER POTATOES

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Main dish Meats

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Prepared Italian dressing
2 tb Soy sauce
1 1/2 lb Flank steak
1 1/3 lb (4 medium) potatoes
-- cut into 2-inch chunks
1 1/2 tb Butter or margarine
-- cut into small pieces
1 1/2 tb Fresh lemon juice
1 t Minced garlic
1 tb Chopped parsley
1 1/2 ts Grated lemon peel
1/4 ts -to...
1/2 ts Pepper
Salt, to taste

In shallow dish or pan mix together dressing and soy sauce. Add
steak, turning to coat; cover and refrigerate at least 20 minutes.
Meanwhile, place potatoes, butter, lemon juice and garlic in shallow
1 1/2- to 2-quart microwave-safe dish; toss. Cover with plastic
wrap, venting one corner. Microwave on HIGH 12 to 16 minutes until
just tender. Meanwhile, heat broiler 10 minutes. Remove steak from
marinade. Broil 4 to 5 inches from heat source 5 to 10 minutes on
each side to desired doneness. While steak cooks, mix parsley, lemon
peel and pepper into cooked potatoes. Season with salt and microwave
on HIGH about 1 minute until hot. Slice meat diagonally across the
grain into thin slices. Serve with potatoes.

NOTE: Microwave cooking times are based on a 700-watt microwave.
Adjust cooking times to your own oven.

Menu: Caesar Salad, Raspberry Frozen Yogurt

Nutritional Information Per Serving: 580 calories; 33 g fat; 140 mg
cholesterol; 850 mg sodium; 28 g carbohydrate; 3 g fiber; 44 g
protein.

Source: The Potato Board <recipes@potatoes.com>



- - - - - - - - - - - - - - - - - -