Salisbury Steak

* Exported from MasterCook *

Salisbury Steak

Recipe By : Cafe Creosote
Serving Size : 6 Preparation Time :0:00
Categories : Ground Beef

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 pounds ground round
1 cup finely chopped onion
1/2 cup long-grain rice -- cooked
1/4 teaspoon pepper
1 egg white
vegetable cooking spray
1 3/4 cups mushrooms -- sliced
27 ounces beef broth
2 tablespoons worcestershire sauce
1/2 teaspoon salt
2 tablespoons cornstarch
3 tablespoons water

Combine ground round, onion, rice, pepper, and egg white in a medium
sized bowl; stir well. Divide mixture into 6 equal portions; shape each
portion into 1 inch thick patty. Coat a nonstick skillet with cooking
spray. Heat over medium high heat until hot. Add patties and cook
until browned on both sides (about 4 minutes per side). Transfer to a
plate and keep warm. Wipe skillet clean with a paper towel. Coat
skillet with cooking spray; heat over medium high heat. Add mushrooms;
saute 5 minutes. Add broth, worcestershire sauce, and salt. Cook for
10 more minutes, stirring occasionally. Return patties to skillet.
Cover, reduce heat, and simmer 15 minutes. Transfer patties to serving
platter, and keep warm. Combine cornstarch and water; add to broth
mixture, stirring well. Bring to a boil; cook 1 minute, stirring
constantly.Spoon sauce evenly over patties.



- - - - - - - - - - - - - - - - - -