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Salisbury Steak
* Exported from MasterCook *
Salisbury Steak
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Beef Freezer Meals
Amount Measure Ingredient -- Preparation Method
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1 pound lean Ground beef
1/2 cup chopped onion
1/4 cup saltine crackers -- crumbs
1 egg white -- slightly beaten
2 tablespoons milk -- 2% lowfat
1 tablespoon prepared horseradish
1 jar mushroom gravy
1 clove garlic -- chopped
1/4 teaspoon salt
1/8 teaspoon pepper
In medium bowl, combine ground beef, onion, cracker crumbs, egg white, milk, ho
rseradish, salt, pepper and garlic, mixing lightly but troroughly. Shape into
four oval 1/2 inch thick patties.
Heat large nonstick skillet over medium heat until hot. Place beef patties in
skillet; cook 7 to 8 minutes or until centers are no longer pink, turning once
. Remove from skillet; keep warm.
Add gravy to skillet; heat through.
To Make and Freeze: Cook as directed, cool and place in ziplock bags. Thaw, he
at and serve.
from the Frozen Assets List by frozen-assets@xc.org (IluvOAMC@aol.com) on Aug
6, 1998.
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