Sesame Beef Strips

* Exported from MasterCook *

SESAME BEEF STRIPS

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Beef Microwave

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb Beef flank steak
4 Finely chopped green onions
(about 1/3 cup)
1/4 c Soy sauce
2 tb Toasted sesame seeds
2 tb Rice wine or dry sherry
1 t Sugar
1 pk (16 oz) frozen Oriental
Vegetable combination,
Cooked
Cherry tomatoes
Parsley sprigs

Partially freeze steak to firm.Slice
steak,diagonally,across the grain into 1/4"
strips.Combine green onions,soy sauce,sesame seeds,
rice wine and sugar.Place beef strips and marinade in
plastic bag or utility dish,stirring to coat.Close bag
securely or cover dish. Stirring once,marinate in
refrigerator 30 minutes. Remove beef from
marinade;reserve marinade.Thread beef strips loosely
(weaving back and forth) on eight (9 to 10") bamboo
skewers. Arrange skewers,not touching each other,in a
1 1/2 qt. rectangular microwave baking dish.Brush with
reserved marinade;cover with waxed paper.Turning
skewers over midway through cooking (bring inside to
outside),microwave on high for 4 minutes.Rearrange
skewers again and microwave on high 1 minute or until
beef is slightly pink.(Do not overcook.)Let
stand,covered,2 minutes.Serve skewered beef strips on
bed of cooked Oriental vegetables.Garnish with cherry
tomatoes and parsley.Makes 4 servings.



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