Speedy Swiss Steak

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Title: Speedy Swiss Steak
Categories: Beef, Meats
Yield: 4 Servings

1 1/2 lb round steak (1/2" thick)
3/4 ts meat tenderizer, unseasoned
1 tb oil
2 tb flour
1 ts onion powder
15 oz tomato sauce
1 x celery stalk, chopped
1 ts sugar
1/8 ts garlic powder

Cut meat into serving sized pieces. Moisten meat, lightly, with water.
Sprinkle meat with tenderizer on each side of the steak; allow to stand 10
to 15 minutes. Heat oil in a large skillet. Sprinkle meat with flour. Add
meat to hot oil and brown 2 to 3 minutes. Turn meat and add onion. Cook 2
to 3 minutes more or until meat is well browned. Add all remaining
ingredients and reduce heat. Cover and simmer 30 minutes or until meat is
tender.

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