Spiced Pot Roast

* Exported from MasterCook *

SPICED POT ROAST

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Meats

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 lb Beef roast
1/2 ts Crushed red pepper
4 ea Cloves garlic, crushed
1/2 ts Cumin
4 ts French mustard
3/4 ts Tumeric
1 1/4 ts Ginger
1 t Rosemary
1 t Lemon pulp
1 1/2 tb Sugar
1 t Salt (or Beau Monde)
3 tb Poppy seeds
1/2 c Cider vinegar
1/3 c Tomato puree
3 ea Bay leaves
2 ea Cloves
2 ea Onions, chopped

This is the roast with soul!! Place the crushed red
pepper, garlic, cumin, mustard, tumeric, ginger,
rosemary, lemon pulp, sugar, salt (or Beau Monde),
poppy seeds and vinegar in blender. Blend about 30
seconds. Put beef roast in large bowl and pour
blended herbs and spices over meat; let marinate for
at least 6 hours in refrigerator (covered). Heat oil
in skillet; add cloves and bay leaves and fry them for
about 4 minutes. Add onions and fry until soft. Turn
off heat anad let oil become lukewarm. Add meat and
simmer for about an hour. Pour on tomato puree and
increase heat; cook until meat is tender. This is a
great recipe to mix together (everything) and pour
over a roast in the crock pot; let cook for about 6-8
hours on LOW.
Enjoy!!



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